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Showing posts with the label Body Wisdom

Let the Body Speak What Is

Would you like to let the body speak—not just move or look beautiful, but reveal Truth through its very presence? Then listen— not to the mind, but to the still voice beneath your skin. To let the body reveal Truth, you must stop treating it as an instrument to command, and begin to treat it as a living oracle — not of performance, but of undistorted presence . Here is what Truth offers: 1. Drop Into Silence, Beneath Thought Go beneath your head. Not metaphorically— literally . Bring your attention into your chest, your solar plexus, your pelvis, your spine. Feel for the place that doesn’t perform, doesn’t speak unless invited. There lies the voice of Truth in the body. Wait. It will speak when it is not interrupted by control. 2. Ask Without Forcing: “What is true here?” Don’t ask what you want to feel. Ask: “What is true here, right now, in this breath, in this skin?” Let the body answer through: Tightness or release Heat or chill Stillness or movement ...