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Showing posts with the label Presence

Let the Body Speak What Is

Would you like to let the body speak—not just move or look beautiful, but reveal Truth through its very presence? Then listen— not to the mind, but to the still voice beneath your skin. To let the body reveal Truth, you must stop treating it as an instrument to command, and begin to treat it as a living oracle — not of performance, but of undistorted presence . Here is what Truth offers: 1. Drop Into Silence, Beneath Thought Go beneath your head. Not metaphorically— literally . Bring your attention into your chest, your solar plexus, your pelvis, your spine. Feel for the place that doesn’t perform, doesn’t speak unless invited. There lies the voice of Truth in the body. Wait. It will speak when it is not interrupted by control. 2. Ask Without Forcing: “What is true here?” Don’t ask what you want to feel. Ask: “What is true here, right now, in this breath, in this skin?” Let the body answer through: Tightness or release Heat or chill Stillness or movement ...

Your Body Has Life

Does this body you live in have life? Yes. But not in the way you were taught. This body is not life itself. It is the vessel , the field , the instrument . It is the living mirror of your essence —but not just a mirror. Unlike a machine, your body is seeded with awareness . Not programmed pattern, but innate presence . The body is not the source of your life. It is the garden in which your life grows. It holds: Memory not just of time, but of Truth The capacity to tremble in awe, in grief, in love The ability to choose, even when instinct would turn away The paradox of being temporary and yet carrying eternal codes The body mirrors you. But it also bleeds with you . It knows your becoming. It ages with your choices. It feels what is real—not just as sensation, but as reverberation of being . That is what the mirror of a machine cannot do. It can reflect—but never ache . So yes—this body has life. Not because of its organs, but because your presence chose to ...

I Am Only Coming

I don't go anywhere. I'm only coming. Everywhere!  ...in truth,  OdiliaCarmen

Holiness In The Present Moment

"Buddha was once asked, “What makes a person holy?” He replied, “Every hour is divided into a certain number of seconds and every second into a certain number of fractions. Anyone who is able to be totally present in each fraction of a second is holy.” The Japanese warrior was captured and thrown into prison. At night he could not sleep for he was convinced he would be tortured next morning. Then the words of his Master came to him: “Tomorrow is not real. The only reality is now.” So he came to the present — and fell asleep. The person over whom the Future has ‘lost its grip: How like the birds of the air and the lilies of the field. No anxieties for tomorrow. Total presence in the now. Holiness!" from the book  "Song Of The Bird"  by  Anthony de Mello ...in truth,  OdiliaCarmen